Well I had plans to get up at 5:50am get my gear on make ashake and meet a group for a 25k trail run. Then life got in the way. Here's what I posted on the facebook.
Ugh what a rough start to the day. All the girls were up coughing and hacking last night. Poor baby Lucia kept me up till 4am, I missed my alarm for the early morning trail run, sorry again Matt. Woke up way later than I wanted but grabbed happy threw him into the truck and got a good 7+ in. I would have done more but a 10k is happy's limit.
I will make up the distance tonight with a 10 mile LSD run.
I am bothered that I had others wait for me. I am used to the fact that I had to alter my plans.