So, tonight I gave a little speech about some charity events I am doing and afterwards a little old man starts asking me some additional questions about nutrition.
It turns out he is in his 80s his diet is tremendous he has no health issues besides having to pee alot but he wanted to know what he could do to improve.
After some consideration I prescribed that he stop worrying and enjoy his life. From what he described there wasn't much of anything I could do for him.
Its a good lesson for us all, we all need to slow down relax and enjoy.